Get in the Game Sports Outreach (July 16-19)

Community Outreach for K4 - 5th Grade
July 16-19
Flag Football & Soccer
http://www.nansemondriver.org/documents/getinthegameflyer2012.pdf

Please contact Jeff Walton: jwalton@nansemondriver.org for additional information.

Zumba Summer Session Information!

Ladies, ages 14 & up - please join us for our Zumba Summer Session at Nansemond River Baptist Church! Zumba classes will be taught by certified Zumba Instructor, Emily Haulenbeek. The classes will be held from 6:30 - 7:30 p.m. on the following evenings:

• Thurs., June 7
• Thurs., June 14
• Thurs., June 28
• Thurs., July 5
• Thurs., July 12

The cost is $25 for the 5 sessions [payment due at first class] and participants need to bring a water bottle/towel to each class.

Bring a friend (or two)  - you can register on the first night of class!

New Stuff Coming Tomorrow!

Please stay tuned to our blog as we will announce information on a Zumba summer session & our Upward Fall Soccer dates/uniforms tomorrow - Thurs., May 24! 

Used Cleats Drive

The Upward Ministry is collecting used/gently worn cleats as part of our "RECYCLE" drive for our Fall Soccer League. There is a plastic container outside the Sports & Recreation Office for parents/players to drop off their used cleats.

There will be a used cleats table available at our Fall Soccer Evaluations (August) for parents to look through the "RECYCLED" cleats that they can use for the upcoming season.

If you have any questions, please contact Lizzy Christian at: lchristian@nansemondriver.org.

Half Day Camps Filling Up Fast!

Just an update -
Our Children's Half Day Camps are filling up quickly; just wanted to let you know to fill out your forms and bring them by the church ASAP!

Here are this summer's day camps: [http://www.nansemondriver.org/camps.html]

Thurs., June 28: Mad Science & Ooey Gooey Fun 
Today we will conduct various messy experiments and art projects and make our own “goo.” We will also play a variety of messy games - please send a change of clothes (or wear something you don’t mind getting too messy).

Cost: $10

Thurs., July 5: Amazing Race & Chocolate Making Lessons
Today we will break into teams and be challenged through various games and physical challenges. Our focus for the day will be Philippians 3:14, “I will press on toward the goal, that I might receive the prize for which God has called me heavenward.” Following our game challenges, we will have a chocolate decorating lesson from the Williamsburg Chocolatier.

Cost: $12

Thurs., August 2: Health & Safety Day 
Today we will discuss a variety of projects and occupations - we will have a visit from a special guest who protects the people of our community, followed by a Martial Arts Lesson (featuring Savior Martial Arts) and interactive activities and projects on “giving back” and helping our community.

Cost: $10

Thurs., August 16: All Grown Up for Girlz (ages 11-14 only)
Calling all 11-14 year old girls … join us for a variety of fun activities: preparation for becoming a babysitter, a ballroom dance lesson, and a time of “SPA PAMPERING.” Don’t miss out on this opportunity to see how God can use girls your age … our verse of the day will be 1 Timothy 4:12.

Cost: $13

Thurs., August 23: Future Chefs of America (ages 8 & up only) 
Grab your apron and don’t miss out on the opportunity to play some fun cooking games, have a short cooking lesson, and a cake decorating lesson (featuring basics of icing and decorating a cake). Don’t miss out … you could be a future chef or baker.

Cost: $13 

Free Coach Clinic @ CHKD

I wanted to pass along a free clinic that CHKD is offering in July - I’m really excited about it, looks like a great workshop.

Here’s the link to their clinics page: http://chkd.org/Classes/Events.aspx

July 14
CHKD Sports Medicine Coach's Clinic
Coaches from all levels of competition are invited to join the CHKD sports medicine team and special guest speaker Gregory Myer, PhD, co-director of Sports Medicine Research at Cincinnati Children’s to our sports medicine coach’s clinic. Coaches from private and public schools, as well as from club and recreation programs, who want to learn more about preventing injuries and getting athletes ready for competition are encouraged to register. Additional session topics will include information on guidelines for conditioning and enhanced performance, dynamic stretching and warm-up/cool downs, hydration and heat illness, nutrition, dangers of supplements and energy drinks, concussions and interactive break out sessions. Registration is required and limited. This clinic is free and lunch will be provided.

Time:	8 a.m.-2:30 p.m.
Cost:	FREE
Location:	Grassfield High School 2007 Grizzley Trail Chesapeake , VA